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Tag Archives: active
Covid 19 – Stay Active
Helloooo there… I’ve been away and it’s time to be BACK… Amidst these extenuating circumstances it has perhaps never been more important than to stay strong and committed to your personal health… There are soooooo many people out walking and … Continue reading
Too Many Happy Hours-Time to Get Active!
OK – Summer was great wasn’t it? But I’m not likin’ my “vino pouch”… Yep – I love my chips ‘n libations too and those Happy Hour calories were evident when I put my jeans on for the first time … Continue reading
Posted in General
Tagged active, commitment, corporate fitness, cycle, fun, healthy choices, help, inspiration, just do it, life choices, life coach, motivated, nutrition, pants tight, paunch, pouch, program, ride, run, simple, start, support, swim, take charge, team building, time, triathlon, unhealthy, unwanted calories, vino, walk, wine, YPO
