Tag Archives: fun

Too Many Happy Hours-Time to Get Active!

Posted on September 14, 2015 by Lynn Kanuka

OK – Summer was great wasn’t it? But I’m not likin’ my “vino pouch”… Yep – I love my chips ‘n libations too and those Happy Hour calories were evident when I put my jeans on for the first time … Continue reading →

Posted in General | Tagged active, commitment, corporate fitness, cycle, fun, healthy choices, help, inspiration, just do it, life choices, life coach, motivated, nutrition, pants tight, paunch, pouch, program, ride, run, simple, start, support, swim, take charge, team building, time, triathlon, unhealthy, unwanted calories, vino, walk, wine, YPO

Inspiration on the run – Wonderful fit couple

Posted on March 10, 2014 by Lynn Kanuka

Today is a gorgeous day, but last Friday I remember it felt like the sky was falling when I put my private umbrella on (yes I alternate between my Vancouver Sun Run and my Vancouver Marathon Hats!) as I headed out the door … Continue reading →

Posted in General | Tagged age, care, celebrate, confidence, dapper, fashion, fitness, fun, health, inspiration, life, lightness, Love on the run, maturity, motivation, play, programs, rain, running, stepping, Sun Run, talking pace, training, Vancouver Marathon, walking

Tag Archives: fun

Too Many Happy Hours-Time to Get Active!

Inspiration on the run – Wonderful fit couple

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