Blog Archives

Halfway 5K at HillCrest Clinic in Vancouver Such an awesome group they are at the Hillcrest Sun Run InTraining Clinic!  I was privileged to join them last week at their Over-Halfway-to-Sun Run 5K…  The location just happens to be right at Queen Elizabeth … Continue reading

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Brazilian Circuitry in the Snow So much fun to join Arian Nation at the Walnut Grove Sun Run InTraining Clinic – THANKS Gord for your enthusiasm and for capturing the essence of what it’s all about (having’ fun and being … Continue reading

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http://www.youtube.com/watch?v=Yz_D_4E1H-0&feature=youtu.be Bert’s Story in Bella Coola In my role as SportMedBC’s RunWalk coach I’ve been privileged to work with wonderful leaders in the Aboriginal community across the province, helping people to take steps toward better health by becoming active walking … Continue reading

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