Monthly Archives: January 2018

Time to get off the couch and RunWalk!

Posted on January 24, 2018 by Lynn Kanuka

2018 Vancouver Sun Run InTrainingWeek 1 Training Tips with Olympic Medalist RunWalk Coach Lynn Kanuka “It all starts with a voice inside…” I have no idea some 40 years ago what possessed me to head out for a run along … Continue reading →

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